Friday, April 19, 2013

Make your Raw Apple Cider Vinegar Elixir

I have been taking vinegar daily for awhile now but I get tired of the taste
 So here is how to make apple cider vinegar just a little bit more "drinkable."

Do you know what they say ACV can do for you? Well they say that
It is a natural remedy for heartburn.
Can help clear up skin conditions and acne (read this post for more information)
Promotes digestion and will keep you regular
Helps control weight
Can help regulate blood sugar (as a type 1 diabetic this has made a huge difference for me)
Helps reduce sinus infections and sore throats (my husband starts drinking this like crazy whenever he feels a cold coming on)
It is rich in enzymes and potassium
Can help ease menstrual cramps
Helps promote youthful healthy bodies
Sweetened Raw Apple Cider Vinegar Elixir:
  • 1 1/2 cup of cold water can use bottled
  • 2 tbs of apple or grape juice
  • 3 tbs of raw apple cider vinegar
  • 1/2 tsp of cinnamon
  • 1/2 tsp honey

Place all the ingredients together in a glass and stir until it is all mixed together. 

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